June 21, 2023

You’re probably here because you’ve identified that low self-worth is holding you back from having the things you desire such as more money, more love, or more success. Self-worth is defined as, “the sense of one’s own value or worth as a person; self-esteem; self-respect (1).” Maybe you’ve read many books on self-help or spirituality,

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December 1, 2022

Confidence is instantly recognizable in some people. It’s that oomph, that je ne sais quoi, that self-assurance that some people just seem to have. You might think that confidence is something we’re born with, but the truth is confidence is a skill and it can be learned. One of the reasons women struggle with confidence

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November 21, 2022

Mindset is everything. But why do you need to work on your mind to enhance your business? Building a business is actually quite simple, but all the mind chatter you have about the things you have to do often makes it hard. My clients come to me with brilliant ideas. They want to change the

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October 25, 2022

Last week I had a consult with a woman who said, “I’m surprised to see you showing up, you know especially since you don’t see people like us showing up.” She meant women of color. I know where she’s coming from. When you look around in leadership or coaching spaces, you don’t see much diversity.

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October 19, 2022

One of the things my clients ask me is how to create consistent content because they believe they have nothing to say. So I’m sharing the process I take myself through that allows me to turn out consistent content on facebook, instagram and inside my facebook group. The first thing is that I don’t look

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