August 11, 2021

MINDSET ISN’T CHANGING YOUR MIND, MINDSET IS CHOOSING YOUR MIND. As an entrepreneur or coach – you’re used to working hard.  We live in a culture of hustle, where our hard work and burnout has become our badge of honour.  We equate being busy with being productive, and we most certainly equate productivity with achievement.

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May 11, 2021

When I was a practicing homeopath, I was always looking for another tool to add to the healing toolbox for my clients. When I found coaching, I discovered that there are so many similarities between coaching and natural medicine. As a Homeopath I was always thinking about how to facilitate healing in the body, and

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March 11, 2021

HOW TO BUILD A BUSINESS WITH ANXIETY Yesterday one of my clients told me the anxiety she used to feel for over 20 years was gone after our 3rd coaching session This was very curious for me because I used to prescribe homeopathic medicine and lavender essential oil for anxiety in the past with moderate

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March 11, 2021

HOW TO AVOID SOCIAL MEDIA BURNOUTSo many entrepreneurs ask me how to make operating their business less draining. They ask things like: “How can I keep showing up? It’s so exhausting.” “How can I keep nurturing the leads in my facebook group?” “How can I be on instagram, and facebook, and twitter, and tiktok to get clients?” Firstly, there are

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January 8, 2021

Life Coaching differs from therapy in two distinct ways.  Life coaching is for the person who is ready to move forward in life.  This means that if you have serious trauma or grief that you are dealing with – traditional life coaching may not be for you.  When you have trauma, grief, depression or an active

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